creativity

The Benefits of Playing Music Help Your Brain More Than Any Other Activity

The brain-training is big business. For companies like BrainHQ, Luminosity, and Cogmed, it’s actually a multimillion dollar business that is expected to surpass $3 billion by 2020. But, do the actually benefit your brain? Research doesn’t believe so. In fact, the the University of Illinois determined that there’s little or no evidence that these games

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Doing This One Thing Could Help Your Intelligence, Focus and Creativity

While our lives continue to be consumed by digital technologies, lost is the art of journaling. Keeping a written journal, however, can have remarkable benefits. Studies have demonstrated that “students who write out their notes on paper actually learn more,” and doodling has been shown to help focus and creativity. And while typing to take

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Live Like You Could Lose Everything, But Know There’s Nothing To Lose

For most people, the stakes simply aren’t high enough.00 There’s not enough reason to get up early and work, get off Facebook, or get into shape. Put most simply, most people don’t have a compelling enough why. If they did, their whole life would be different. Life, apparently, isn’t worth giving everything they’ve got. Most

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