happiness

Knowing this will make you give less of a f*ck about what others think – Red Lemon Club

anxiety, anxious, art, creative, creativity, depression, evil, happiness, happy, human nature, Inspiration, Motivation, pain, passion, Personal Development, psychology, sadness, self development, self help, SEO BLOG, stress /

What’s the solution? Do we need to stop hiding? Not quite. That would mean taking on the additional burden of trying to ‘not hide.’ That takes work. The solution is to change your thinking. Remember your current philosophy? ‘The right thing is to be a good person.’ Here’s your new philosophy: ‘I am flawed, weird, […]

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All success is overcoming the panic one feels in the face of a challenge – Red Lemon Club

anxiety, art, creativity, depression, fear, focus, happiness, Inspiration, inspire, Motivation, panic, productivity, SEO BLOG, success, write /

Why can’t this ever get easier? I desperately want to get this piece of writing done. I’m satisfied with the idea, and the way that I will execute it, but still I have a prickling in my stomach. I am nervous. When I think about what has to be done, and that I haven’t done it

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Three simple things you can do to climb out of the hell you’re in

anxiety, confidence, depression, exercise, happiness, health, Inspiration, mental health, Motivation, Personal Development, self development, selfhelp, SEO BLOG, success /

The grand old journey of life often presents us with suffocating quagmires that feel impossible to slide free from. An alarming number of us don’t make it. And yet there are ways to do what Luther did: taking composed and tiny steps. When we’re in hell, we don’t need a complex strategy. We just need

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Three mind control exercises that are more vivid than meditation

anxiety, calm, confidence, creativity, happiness, idea generation, imagination, imagine, meditation, mind control, mindfulness, Personal Development, relaxation, self image, SEO BLOG, visualise, visualization /

Whether you think it’s all mumbo woo-woo or not, many people, including myself, have seen their lives change by meditating. Yoga International defines meditation as: “Meditation is a precise technique for resting the mind and attaining a state of consciousness that is different from the normal waking state. It is the means for fathoming all

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Four powerful mindset fundamentals I use to feel energised and happy

anxiety, confidence, creativity, happiness, Inspiration, mental health, mindset, Motivation, Personal Development, Personal Growth, selfhelp, SEO BLOG /

December has swept through like a hurricane of colour, passive annoyance, sugar and noise. Although time for a well-needed break is vital, like most of those who celebrate at this time of year, you’re probably not in the best shape, both mentally and physically. I know I’m not. As heart-warming as the holidays can be,

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What I ask myself before I decide to quit

Brand You, Business, Career, Freelancing, happiness, Inspiration, job, money, Motivation, questions, quit, self help, SEO BLOG, success, therapy /

If someone were to ask me what words I’d use to describe working for myself, many would come to mind… StressfulFrustratingUnstableScaryDraining (mentally and of cash) Of course, these are not words and emotions that are in play constantly, and they are rarer for me now, but it hasn’t always been sunshine and daffodils. Many times

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