Personal Growth

How to Turn a Boring Presentation Into One That Inspires Action

The people in the front row are on their iPhone, mindlessly scrolling through their Facebook feed for the tenth time today… A few spare seats make up row two and three, but the people who have turned up are distracted. They are gazing into the distance, chatting amongst themselves, and generally disinterested in what you […]

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What Life’s Taught Me About the True Meaning of Success

What is success? It’s a big question. Many times we compare ourselves to others to define it. Is it an expensive car? A big house? Designer clothes? Money? Successful business? Overseas holidays? The price of materialism is often anxiety. We are worried about losing “stuff” in the future. Failing tomorrow. We question our past successes.

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How to Beat Distractions and Skyrocket Your Productivity

Why do we get distracted? Is it just boredom and tiredness, or is there something more important behind checking social media, watching funny videos, and reading useless articles instead of working? As Herbert A. Simon said, a wealth of information creates a poverty of attention. Today, when we have every possible distraction, we cannot focus

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Four powerful mindset fundamentals I use to feel energised and happy

December has swept through like a hurricane of colour, passive annoyance, sugar and noise. Although time for a well-needed break is vital, like most of those who celebrate at this time of year, you’re probably not in the best shape, both mentally and physically. I know I’m not. As heart-warming as the holidays can be,

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