self development

This is How to Obliterate (Social) Anxiety – Red Lemon Club

anxiety, creativity, depression, happiness, Motivation, Personal Development, productivity, self confidence, self development, selfhelp, social anxiety, social fear, socialfear /

Most suggestions about how to ‘fix’ our social anxiety are devoid of motion/action/movement: ‘Meditate for hours daily.’ ‘Repeat affirmations that you are confident.’ ‘Pray.’ ‘Just relax and be yourself.’ ‘Take that pill.’ ‘Think differently.’ ‘Be present.’ ‘Talk about your sad childhood with a therapist.’ Some of these can help. Absolutely. However, I do not believe […]

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How to REALLY do what you love, and change your life doing it – Red Lemon Club

advice, Career, confidence, creativity, future, happiness, love, Motivation, passion, Personal Development, productivity, purpose, self development, self-growth, struggle /

Making art for a living is hard. Hang on, you didn’t think it was supposed to be easy, did you? ‘Go and do what you love, and the money will follow!’ They say. ‘Follow your passion!’ They hoot. None of these feel-good phrases gets to the truth of what is involved. Now, don’t get me

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Ten small steps to living a good life – Red Lemon Club

anxiety, Career, confidence, depression, fear, insecure, Life, momentum, Motivation, movement, panic, Personal Development, scared, self development, selfhelp, social, social anxiety, Taking Action /

There’s this thing you’ve been avoiding… That thing you think of when you wake up in the morning. The thing you’ve been making excuses for so that you never have to come face to face with it. But, it eats away at you. Breathing down your neck. Like that sleeping dragon, Smaug. Out there; a

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This is the only obsession worth having, and it isn’t to be liked – Red Lemon Club

anxiety, confidence, creativity, happiness, Inspiration, joy, obsession, Personal Development, power, productivity, self development, self help, SEO BLOG /

We get frustrated because we aren’t progressing as we had planned. We aren’t there with the traction we hoped we’d be getting with all this work we’re putting in. We’re not getting enough of them dratted likes, follows, pings, pokes, thumbs ups, and subscribes. And little Johnny Genius over on YouTube seems to be getting all

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Knowing this will make you give less of a f*ck about what others think – Red Lemon Club

anxiety, anxious, art, creative, creativity, depression, evil, happiness, happy, human nature, Inspiration, Motivation, pain, passion, Personal Development, psychology, sadness, self development, self help, SEO BLOG, stress /

What’s the solution? Do we need to stop hiding? Not quite. That would mean taking on the additional burden of trying to ‘not hide.’ That takes work. The solution is to change your thinking. Remember your current philosophy? ‘The right thing is to be a good person.’ Here’s your new philosophy: ‘I am flawed, weird,

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What would happen if you did these things every day… – Red Lemon Club

develop, growth, habit, habits, motivate, Motivation, Personal Development, Personal Growth, productivity, self development, selfhelp, SEO BLOG, skills, success, Taking Action, thirty days /

For thirty days… Reached out to someone to ask for help. Wrote a thousand words of total crap. Painted a picture and shared it online. Read fifty pages of a book. Quit watching porn. Did something that scared you. Wrote down twenty new ideas. Did fifty press-ups. Took and shared an interesting photograph. Made something

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Why you do NOT need to know your ‘purpose.’ – Red Lemon Club

advice, Career, creativity, future, growth, help, Inspiration, Life, life advice, Motivation, passion, Personal Development, Personal Growth, purpose, self development, SEO BLOG, success /

Many times I have worried that I’m not doing work that answers a ‘purpose.’ To do work that is ‘my calling.’ To create things that will change the world for the better. To do work that is ‘meaningful,’ and ‘valiant,’ and ‘noble.’ That only this kind of work can fulfill us. The ‘gurus’ tell us

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Three simple things you can do to climb out of the hell you’re in

anxiety, confidence, depression, exercise, happiness, health, Inspiration, mental health, Motivation, Personal Development, self development, selfhelp, SEO BLOG, success /

The grand old journey of life often presents us with suffocating quagmires that feel impossible to slide free from. An alarming number of us don’t make it. And yet there are ways to do what Luther did: taking composed and tiny steps. When we’re in hell, we don’t need a complex strategy. We just need

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5 Steps to Achieving Your Dream Lifestyle Without Burning Yourself Out

burnout, Employee Health & Wellness, growth hacks, mental health, productivity, scheduling, self development, SEO BLOG, success, time management, Your Career /

By Dan Warburton Is it possible to choose and create your dream lifestyle without killing yourself in the process? The answer is yes. In fact, the journey to the top can be quite fulfilling. Here are my five top insights on how to leave a legacy without burning yourself out. 1. Display clarity and conviction First

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