Product Name: The Ketosis Bundle – Meal Plan, Cookbook and more…
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The Ketosis Bundle – Meal Plan, Cookbook and more… is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
It would be pretty cool if we could pick a single reason. Actually, diets usually fail due to several factors.
You know, over the past 7 years (since I’ve been following a ketogenic diet) I’ve realized that it’s possible to avoid all the above – but only if you learn a new system step by step. A system that helps you find balance in your life – a system that helps you get back on track during difficult times while also teaching you how it works.
It’s also clear to me that the ketogenic diet has been one of the hottest topics in recent years. The problem is that many people fail to learn the basics and want to get their teeth in the new diet right away. They basically pick a 28 or 30-day Meal Plan – but they have no idea what to do once it’s over.
What’s more is that these Meal Plans do not prepare you what to watch out for if you are eating out (say, because of a family or corporate event). Without knowing the fundamentals, most people fail pretty quickly – this is what happens when the ketogenic diet is followed only for a shorter term instead of a lifelong journey.
This is why I created a method that helps you avoid all the mistakes.
You need much more than being enthusiastic, and your decision is being constantly tested by a nasty childhood habit called high-carb diet.
This is hard to get rid of, and you must put up a fight if you want to succeed. And the good news? If you stick with ketosis and successfully transition to it, it’ll become the golden standard for your body, so nothing will divert you anymore.
You’ll start liking the food fitting in your diet – the meals that are truly good for your health.
Sounds too good to be true? Well, it is true.
Do not forget, though, that perseverance is a must if you want to build a new habit and avoid abandoning old ways. Let’s be honest – we are only human, and we do slip up at times.
You have two choices: you’ll either give up halfway through or keep going on your chosen path.
What is the initial challenge?
Humans by nature tend to get hooked on things very easily. If you hear about addictions, you’ll probably think about drugs, alcohol or cigarettes, even though the term includes many other things.
Food and sugar are both part of this category, plus they’re a major threat – just think about all the possible diseases caused by the two, like diabetes or cardiovascular diseases.
Let’s be honest – if mother nature were to put your diet together, it would lack pastries, chocolate, cakes and pasta. There are biological reasons for the above.
Your body gains energy from several sources, primarily from ketone and glycose, which are ingredients of fat and various carbohydrates.
If you stop consuming glycose, your brain will seek for alternative sources of energy to ensure it survival.
One option is to use the protein stored in your muscles. This is pretty far from ideal, so your brain turns to the next in line – your liver. This organ stores fat in the shape of ketones.
So basically your brain will start acquiring energy from ketones instead of your muscles, effectively switching to a fat-fueled system.
And you’ll constantly feel that you’re becoming healthier, more energetic and fit.
You’ll start noticing that taking the stairs or keeping up with your kids racing towards home isn’t an effort anymore. You’ll see a slimmer version of you smiling back from the mirror – and clothes that you only wished to wear will fit perfectly.
Buy all 4 books of The Ketosis Bundle for the price of a single Meal Plan
Imagine that I’m guiding you on your way towards losing weight. I won’t disappear after 30 days – I’ll give you a way of living that lasts for a lifetime.
This book is about the essentials everyone should know following keto – and for those who want to stay healthy in the process.
You’ll simply love this booklet – it’s about keto as a lifestyle and not just as a diet. You’ll find 15 simple tricks that help you keep on track with your keto routine.
And the reason why these tips help you succeed? Well, your body is a complex system, and apart from macro nutrients, it’s also affected by micronutrients and your general way of living.
Flip through the 35 pages and learn more about the mistakes that I consider as the main causes of failing at doing keto. I also share 7 tips that help you avoid all 20 mistakes once and for all.
Believe me – learning from others’ mistakes is better than learning from your own. Don’t forget that prevention is always easier than facing the music. As a matter of fact, if someone fails at following ketosis, all they would have had to is browse through this list.
Read this 125-page book on a 30-day meal plan, with 3 recipes for each day, including daily summaries. Each meal includes calories, macros, time to make. and beautiful photos.
You’ll never eat the same thing for 30 days, so you’ll never get bored of the food while also giving your body the nutrients it needs.
Since not all of us eat only 3 meals per day, these 3 free recipe books provide alternatives for 3 different extra meals, from simple snacks to more complex ones.
First off, because it’s an introductory price
Second, I simply want to help you. I still remember how it feels to wander aimlessly on social media, trying to figure out how to do keto right.
All the tips you can read in the books actually work – this guide has a proven track record, and the e-book on the beliefs regarding keto is based on 7 years’ experience.
I’ll be honest: when I started doing keto, I wasted a lot of time compiling bits of information just about the basics, and then it took even more to try it out in practice. I just don’t want you to make the same mistakes and offer you a chance to learn the basics on a fast track.
This is what this bundle has to offer.
I got the Ketosis Bundle just a couple of weeks ago and I’m already impressed. The meals presented feature ingredients that I already have on hand or that are easy to find, which means a lot when you’re dieting. I like how the recipes are all laid out in a simple fashion because I’m not gourmet cook, that’s for sure. I feel great, my pants are looser, and I’m very excited!
There’s a big difference between doing keto and doing it right. And that difference can be measured in pounds. This system helped me to correct my keto mistakes. I’m doing everything right now, and I’m seeing the results in inches. Great product.
My wife bought the keto bundle and shared with me. I was not following a keto plan until she got this. Once I paged through the meal plans and saw that I could eat real food and not be deprived, I decided to join her. I’m losing weight day by day, a little here a little there. I can easily see myself reaching my owl goals using this system and these delicious recipes.
I’ve been following a sort of “dirty” keto plan for a while, so getting this diet plan bundle was a real eye-opener. I’m now doing keto the right way, and I am enjoying some great meals that I never would have dreamed would help me melt off the pounds. Can’t recommend this system enough and can’t wait to see what they come out with next.
I love how the meal plans are laid out. It makes it easier for me to stay on plan. And although I love the meal plan and have been following it, I mainly bought this bundle for the 120 recipes. I am not disappointed. I have already tried a few and they were very yummy! Hard to believe eating keto can be so easy and so tasty.
*E-books are provided in digital pdf format. The images are for illustration only.
*E-books are provided in digital pdf format. The images are for illustration only.
When you finally decide to change your diet, you’ll have many questions. This is why I collected the most frequented ones regarding The Ketosis Bundle.
I’m Adam Kiss, and I also follow a ketogenic diet, which helped me get rid of 28 lbs. in 60 days. I’ve been doing keto for 7 years, so I gathered enough experience to observe the most common mistakes people do while switching to keto. I noticed that many recipes labelled as „ketogenic” do not fit the description – that’s exactly why I created these foolproof booklets, detailing every step to succeed while switching to keto.
You can use The Ketosis Bundle on tablets, smartphones, ebook readers and desktop devices.
Because all build upon the same foundation. However, the system can be modified to some extent – it doesn’t have any rules set into stone. This is what makes it dangerous, too: a lot of variations allow meals and ingredients you shouldn’t normally consume on keto.
Relax – this bit didn’t slip my attention either, so I created 3 booklets, which you can get for free. You don’t have to stop snacking as I’ll show you recipes that you help you prepare scrumptious treats in no time.
E-books are provided in pdf format.
I can’t give you an exact number – all of us are different, doing different workouts and having different metabolism and BMR (Basal Metabolic Rate). For example, I dropped 14 lbs. in 30 days, which is 3.5 lbs per week. In my case, this is a pretty good and spectacular result.
Look, I’m not a doctor, so it’s probably best if you consult your GP before getting into keto. No worries, this isn’t a lengthy process (I was cleared pretty fast), but there are certain conditions that rule out keto – you can only find it out if you get a check-up.
Don’t stress about the numbers – I’ve calculated everything, including the amount of every ingredient for each recipe, macro nutrient ratios, calorie counts and daily summaries as well.
Everything is designed to avoid you getting stressed. Watch out the signals your body is sending: if you feel like 20 grams of carbs isn’t enough, raise the bar a little – say, to 25 grams.
This is perfectly fine, especially considering that 20 grams of carbs per day isn’t the norm for everyone. Some will find a little less to be suitable, while others might need a little more (the guideline will be handy while deciding the exact amount).
Because it’s much more than a recipe book and a Meal Plan. It gives you a detailed guide that helps you do keto smart, and it also highlights the most common mistakes while also providing tips on how you can avoid them. This program loves you and helps you lose weight – plus it takes care of your health (by introducing versatile ingredients and the most important dietary supplement).
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
The Ketosis Bundle – Meal Plan, Cookbook and more… is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.